jersey mike's veggie sub nutrition
35 14 Veggie In a Tub. 2000 calories a day is used for general nutrition advice.
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Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
. Comes with Green Bell Pepper Grilled Onions and an Olive Oil Blend. View Full Nutrition. There are 380 calories in 1 order 101 oz of Jersey Mikes Subs 14 Veggie Sub in a Tub without vinegar oil or mayonnaise.
The Grilled Chicken Salad and the Tossed Salad. 9 Net Carbs Per Serving. At the time of this writing Jersey Mikes has one vegetarian sandwich that can be made vegan.
And it is more than double the daily limit for most LoSo eaters. The Veggie comes with Swiss provolone green bell peppers onions lettuce tomatoes red wine vinegar olive oil blend oregano and salt. Nutrition Facts 14 Veggie In a Tub Serving Size.
There are 660 calories in 1 order 136 oz of Jersey Mikes Subs Regular 14 Veggie White Sub without vinegar oil or mayonnaise. With over two. Jersey Mikes The Veggies contain between 550-1860 calories depending on your choice of sizes.
The Veggie 14 Order with NO cheese on White or Seeded Italian Bread. 1 regular sub 447g. That is significantly more salt than a healthy person should have in an entire day.
Jersey Mikes Subs Menu Jersey Mikes Subs Nutrition 41 based on 36 votes. How many calories in Jersey Mikes Subs 14 Veggie In a Tub. We know that it is very important to pay attention to your health and your diet right now because the onset of every disease is usually associated with your stomach.
Mini The Veggie. Browse all the foods and products from Jersey Mikes Subs and get their nutritional information. Jersey Mikes Subs Nutrition.
The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 147 rows Health Tips. Jersey Mikes 16 Chicken Philly.
683 rows View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. 14 Veggie Sub in a Tub without vinegar oil. Peter Cancro a 17 years old young man bought the shop in 1971 and changed the name from Mikes Subs to Jersey Mikes Subs in 1987.
The Veggie is basically a sub filled with layers of provolone and Swiss cheese onions tomatoes green bell pepper lettuce oregano red wine vinegar olive oil blend and salt. Calories Small subs contain fewer calories between 400 and 600 than larges around 1000 per serving. Find calories carbs and nutritional contents for Jersey Mikes - 14 Veggie Sub and over 2000000 other foods at MyFitnessPal.
You can also add any of the vegan toppings listed below. Dated back to 1956 a small shop was opened by Mike at the Jersey Shore. Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller portions and in excess of 140 grams for larges.
A majority of the Jersey Mikes regular-sized subs clock in at over 1000 mg of sodium. Comes with Lettuce Tomato Onion Green Bell Pepper Oregano Olive Oil Blend Red Wine Vinegar and Salt. The latter is vegan.
Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 1 order 157 oz. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3513 mg of sodium.
Jersey Mikes Subs Nutrition right information helps you make the right decisions for your health. Jersey Mikes Subs is now a sandwich chain specializing in authentic East Coast-style subs for more than 60 years. Total Fat 26g 40.
Jersey Mikes nutritional page states that there are two salad options. 14 Veggie Flour Tortilla Wrap. Jersey Mikes 14 Veggie Sub In a Tub.
1 tub 287g. Sandwiches Wraps 13 Original Italian Wheat Tortilla Wrap without vinegar oil or mayonnaise. Youd need to walk 184 minutes to burn 660 calories.
Jersey Mikes Subs - Veggie 14. Youd need to walk 106 minutes to burn 380 calories. Calories from Fat 230 Daily Value.
Typical carb counts for wraps fall around 60 grams each. Jersey Mikes The Veggie Nutrition Facts. The Veggie Sub In A Tub.
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